Videos Illustrating Clubbell Exercises

If your interest is piqued about this ancient and effective exercise (Note: please first read my “Circular Strength Training with Clubbells” page.) , you will enjoy watching the videos below. The first was shot in Iran and the second in India. Both illustrate beautifully how clubbells were used traditionally. The heavy wooden clubs are traditional. In the last two videos, strength coach and juijitsu champion Steve Maxwell demonstrates clubbell movements using the metal clubbells available through Torque Athletic.

Traditional Wooden Clubbells used in Iran and India

• Authentic Persian Heavy Clubbell Exercises
  
• Authentic Heavy Indian Clubbell Swinging
  

Steve Maxwell using Metal Clubbells Available through Torque Athletic:

Tags: clubbells, videos

Both comments and pings are currently closed.